Recently, I was invited to be a guest lecturer for a group of high school exchange students at the CIEE offices in Amsterdam thanks to the kind invite extended by Bruno Miguel Correia and Daria Zelenukhina. This opportunity was particularly meaningful to me because it allowed me to share insights on a subject that is deeply personal and crucially important: the humanistic approach to understanding and supporting refugees and migrants. [read more..]

In the face of this deafening silence, a ray of hope emerges with the global premiere of "War on Education." Directed by Stefano di Pietro, this compelling film delves deep into the heart of Ukraine's struggle, shedding light on a dimension of the conflict too often relegated to the sidelines.

As someone who has had the privilege of working closely with Ukrainians in the Netherlands for a considerable time, I recently had the opportunity to attend a captivating talk by Ukrainian food historian Dr. Olena Braichenko. The event, titled “Ukrainian Taste Decolonized: Flavors, Ingredients, Context,” offered a fascinating glimpse into the rich tapestry of Ukrainian culinary heritage and its significance in contemporary society. [read more…]

Last week marked a significant occasion as I had the pleasure of participating in a two-day visit of Edmundas Jakilaitis to the Netherlands, an event curated by the Embassy of Lithuania in the Netherlands. [read more…]

With this spring that is a bit confusing and still raining fear, bombs and shelling in Ukraine, I have also learned so much about Ukrainian culture. I heard this phrase “Ukrainian people are boarn with the knowledge of gardening". The way that sentence was presented to me was “Ukrainian women are boarn with the knowledge of the earth” and it really made me thinking. It made me reflecting how much women I talk to every week are excited about seeds and planting. […]

Human nature is magnificent, inspiring, sometimes scary and most of the time very inspiring. For the past year I have been watching with aw and observing stories unfolding for and to people with brave hearts. […]

Being a day away from crossing the line of one year since the war started in Ukraine, since unexpecting people heard bombs falling, since millions of people faced the change of their lives that can never be repaired. I am so humbled by kind and graceful approach [..]

Way back, what now feels like an eternity, maybe in March this year, a journalist asked me some questions. And one of those questions was “what do you think is the biggest obstacle when it comes to helping people fleeing the war in Ukraine?”. I remember not taking a pause to think. I remember it was so clear then and feels like premonition now. I said, “the biggest issue is perseverance”. I believed it so strongly then as see now how much fatigue people have when it comes to heavy imagery, unresolved issues, people suffering, survivors' guilt, guilt for having more than those unlucky ones or many other issues I hear from people as time goes by.

I heard this sentence “we always find words for the things we no longer need to say” and it really grabbed me. I always question so I was really questioning it. Do we? What are things we no longer need to say? What’s the point? How much weight and importance do we put on the words? Into them? Around them? How much silence needs to linger around the words to make them feel or seem different? More or less important. More or less heavy. Words like love or pain? War? Freedom?

Do I deserve to feel anything? To react? More and more I find myself pondering about that. In the beginning, it was just small glimpses, moments or even fractures of those moments. This week someone asked me how I was I responded that I find it super difficult to respond to that question ever since the war (in Ukraine) started…..

Some random reseach shared during the moments of challenged motivation, inspiration and tying it all together for the world that I want to trust with my whole heart.

It’s been more than a month since Ukraine is under attack. It’s been more than a month of tears, loss, grief, anger but also connection, coming together, holding hands and hearts close to each other. I feel like there are so many things to be shared, to be said, to be heard and I think in the begining it was really obvious how lost for words I felt. Now I feel full of stories, full of love, full of ideas and full of visualizing the steps we need to take to keep on going further, going on.

I was born in the USSR. I had a great childhood. I felt loved. I felt treasured. I felt like my world was full of sunlight, magical moments delivered by my parents, grandparents and all the people in the community. I still remember a cake I had when I was 6 years old which had bunnies on it and green grass. I was so happy. So seen. I spent days doing crafts, making clothes. I spend days reading books. I read fairytales from the whole wide world, I read Shakespear, I read a lot to the point where I actually started volunteering at a local library because I loved organizing books so much. I also don’t only say this was my childhood without pain. There was fair share of that too….

Let’s talk about reality, about things that touch our skin. That touch my skin. That land in the parts of the soul that haven’t been remembered for a long time.
How we dare to grow in pain, despite of pain, how we shiver through the light we call humanity. How we hold hands and expand through love…..

A few days ago we celebrated the restoration of the independence of Lithuania. I remember that day thirty-two years ago not super clearly. But I remember fear and uncertainty that was surrounding it for a good while. And the past few weeks I recognise this same uncertainty, anxiety and disbelief of what is going on…

Based on a theory by Hermann von Helmholtz, who was among the first scientists who calculated the rate of nerve conduction in humans. Helmholtz approximated that the speed of nerve conduction in humans was between 50-100 meters per second. I have been thinking a lot about that lately…